Tuesday, November 20, 2012

VEGETABLE STEW

VEGE STEW
Guys try vegetable stew with chapati or with Idiyapam
Here you go

1. 500 gm chopped vegetables of your choice, preferably potato, carrot, beans & peas
2. 1 cup coarsely chopped onions

3. 2 tbsp butter or oil
4. 1 cup refined flour
5. 2 tsp salt
6. 1 tsp powdered black pepper
7. 4 cups water
8. 1 cup thickly sliced carrots
9. l cup diced potatoes
10. 1 cup French beans cut into 2-3 pieces each
11. 1/8 tsp nutmeg

Preparation Method

Heat butter or oil and add onions and stir fry till soft.
Increase the heat to high and add the vegetables.
Lower heat, add flour and keep stirring till pieces are coated.
Add water, bring to a boil, then simmer till vegetables are cooked.
After removing from stove,add coconut milk.

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